Nurture Day Spa and Yoga Studio was created with your total well-being in mind. We offer services and classes in a relaxed and intimate setting. We want you to feel comfortable in your own skin, to experience physical benefits, stillness of mind, and complete relaxation. Whether it is a skincare tip, a renewed sense of self, or a favorite yoga pose, we hope that you find something here that you will take with you when you leave. We want you to feel special and to leave knowing that you truly are special.

Karen’s bio
Nurture Day Spa and Yoga Studio has been in my heart and on my mind for years, and I am thrilled that it has materialized. Thirteen years ago, I found myself overwhelmed as a single mother and business owner. My daughter talked me into trying a Yoga class and it was a perfect fit. Yoga calmed my mind and helped me find energy and inner peace. Once I realized all of the benefits I was experiencing, Yoga became a passion. There was no question in my mind that I wanted to be a teacher. I want to bring the benefits that I found for myself to others. In 2003 I received my certification after spending a year in Santa Fe, New Mexico. It is such a pleasure to teach Yoga classes and to get to know my students and hear the benefits they have found from Yoga.

Kristin’s bio
I am so excited to be a part of Nurture Day Spa and Yoga Studio, an idea that my mom and I had talked about for years. I have had an interest in skin care for as long as I can remember, from wearing my mom’s lipstick while playing dress up as a child to working in cosmetics throughout college. After receiving my Bachelor’s Degree, I still could not shake the need to become an Aesthetician. So after college I headed from Flagstaff, AZ to Nashville, TN and acquired 750 hours in training and have been a licensed Aesthetician since July 2006. During my training I also gained certification in PCA Advanced Skin Care Systems and just fell in love with the product line. Having dealt with problematic skin for years, it is so exciting to have the pleasure of helping others. My favorite part of being an Aesthetician is getting to problem solve, listening to someone’s skin care concerns and coming up with a solution. I have been there and I want to be that person that truly cares and tries to help. Welcome to Nurture Day Spa and Yoga Studio, we hope you come to treasure it as much as we do.